Person centered, justice oriented care
Ann Thompson, LMHCA
Thompson Liberation Counseling, PLLC
Virtual sessions
Anxiety
Depression
Trauma
Cultural and systemic oppression
Feminist, body liberation approach
Relational framework
I was trained with a relational framework utilizing the therapeutic alliance as a tool for insight and growth. A relational frameowrk enables us to notice what’s happening in session and apply it to other parts of life.
Somatic attunement and addressing trauma
Mental health is often a whole body experience and somatic attunement can help us understand what’s going well and where there are gaps. Tuning into the signals from your body can indicate where care is needed.
Creative expression and artistic engagement
While I primarily offer talk therapy, we can utilize poetry, literature, and other forms of art and expression to explore. Whether creating in session or appreciating someone else’s innovation, possibility models abound.
Let’s take the next step on your journey.